And while I do feel that life has flown by, I feel like I am more present this time around and have just soaked in all of the beauty that is this dream baby. As far as me, the biggest change has been returning to work.

Healthy Living and Fitness in Syracuse, NY. well kind of a lover? February 7, 2018. Thanks for stopping by! Reneebenda at me dot com.

It is impossible to offend me. click me! I dont want to hustle. The way you do one thing is the way you do EVERYthing. Do you give yourself what you offer others? The other night as I snacked and skimmed through the Book of the Face I stumbled upon photos of friends out for a night on the town. February 7th is the day we give up.

Wild Workout Wednesday Link Up.

Five Pillars of Yoga Wellness. Fitness, Health and Happiness. Essential Kitchen Guide for Healthy Living. Eating healthy is about enjoying delicious meals, maintaining a healthy weight, having a healthy body, having more energy and feeling really alive. Of beginning can be intimidating. Embrace where you are in your.

There are no televisions for you to drone out to while elipticaling. No front desk lady folding towels. So let me rephrase that. I opened a group training studio. Let me go back a little, like way back. Own a gym was on the list. I could write about those years of begging.

Philly 10K Training Week 3 Recap. With Annmarie at The Fit Foodie Mama. Sarah at Creating Better Tomorrow. And Michelle at Fruition Fitness.